comeitto

comeittoの商品一覧です。「Procrastination: The Reasons Behind It and How to Overcome It Today - Proven Strategies to Improve Productivity, Boost Confidence, and Overcome Delays【電子書籍】[ Jonathan K. Hari ]」(￥330)や「Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body! All about the Paleo Diet, #2【電子書籍】[ Scarlet Atkins ]」(￥438)

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comeitto

Procrastination: The Reasons Behind It and How to Overcome It Today - Proven Strategies to Improve Productivity, Boost Confidence, and Overcome Delays【電子書籍】[ Jonathan K. Hari ]

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価格￥330

商品の詳細ページへ(楽天市場)

商品の説明

＜p＞Procrastination: The Reasons Behind It and How to Overcome It Today Proven Strategies to Improve Productivity, Boost Confidence, and Overcome Delays Struggling to get things done? Tired of feeling stuck in a cycle of delay and regret? You're not alone. Procrastination affects everyone at some pointーbut it doesn't have to control your life. This book uncovers the real reasons behind procrastination, from fear and self-doubt to perfectionism and distractions, and provides science-backed strategies to break free once and for all. Inside, you'll discover: ? Why we procrastinate and how it impacts our lives ? The psychology behind motivation and self-discipline ? Effective time management hacks to get more done ? How to rewire your mindset for action and consistency ? Powerful strategies to stay focused and overcome distractions It's time to stop waiting for the "perfect moment" and start making real progress. Take charge of your time, boost your confidence, and unlock your full po...

Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body! All about the Paleo Diet, #2【電子書籍】[ Scarlet Atkins ]

ショップ楽天Kobo電子書籍ストア

価格￥438

商品の詳細ページへ(楽天市場)

商品の説明

＜p＞＜strong＞Discover how you can overcome the initial lethargy when starting the Paleo Diet!＜/strong＞＜/p＞＜p＞Are you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet.＜/p＞＜p＞This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals.＜/p＞＜p＞I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahea...

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