falling asleep

Falling Asleep Easily And Waking Up Refreshed Get A Quality Night 039 s Sleep With Small Changes That Will Improve Your Physical And Mental Health (Extended Edition)【電子書籍】 The Sapiens NetworkFalling Asleep in the Lap of Delilah Lessons on Finishing Well from the Life of Samson【電子書籍】 Philip E Morrison【中古】 快眠ジャズ Jazz for Falling Asleep／（ヒーリング）,ハリー アレン カルテット,ニューヨーク フォー,ハリー アレン＝ジョー コーン クインテット,岸ミツアキ カルテット,ハリー アレン＆ボサノバ プロジェクトThe Book of John Concerning the Falling Asleep of Mary【電子書籍】 St. John The Theologian快眠 ジャズ Jazz for Falling Asleep CD / オムニバスFinally calm nights for the baby the parents (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)【電子書籍】 Logan J. DavissonTHE A TO ZZZ OF FALLING ASLEEP: SOME SHORT STORIES AND ESSAYS【電子書籍】 ShannonTime for Bed, Sleepyhead The Falling Asleep Book【電子書籍】 Dr. Daniel AmenRapid Weight Loss Deep Sleep Hypnosis (2 in 1) Guided Hypnosis Meditations For Burning Fat, Food Addiction, Eating Healthy, Insomnia, Falling Asleep Fast, Healing Your Body【電子書籍】 Meditation Made EffortlessHow to Sleep: A Natural Method eight easy-to-use techniques for falling asleep【電子書籍】 Lucinda FordMindfulness for Falling Asleep MINDFULNESS FOR FALLING ASLEEP Priscilla AnGuided Meditation to Help Insomniacs Fall Asleep Quickly: A Guide to Falling Asleep Fast, Increasing Your Energy and Reducing Stress【電子書籍】 Positivity Protection(Deutsch - Englisch) 5 Bedtime Stories for Falling Asleep The Enchanted Adventures of the Winter Forest【電子書籍】 Ilya Glamazdin快眠 ジャズ ～クラシック曲編 Jazz for Falling Asleep by Classical Songs CD / オムニバスFalling Asleep Alone【電子書籍】 Elisha ShumakerBedtime Stories For Adults Deep Sleep Stories Guided Meditations For Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast Waking Up Happy【電子書籍】 Charlotte Piper11 Ready-to-Use Guided Meditation Scripts For Falling Asleep Deep Sleep Guided Meditation Scripts, 2【電子書籍】 Emma WalshFalling Asleep and Staying Asleep【電子書籍】 Pamela Ryanチャイコフスキー Tchaikovsky - Tchaikovsky: At Bedtime - Falling Asleep CD アルバム 【輸入盤】Mindful Dream Journeys for Children the Most Beautiful Fantasy Journeys for Falling Asleep, for Meditation and for More Mindfulness【電子書籍】 Miriam Zimmermann

Falling Asleep Easily And Waking Up Refreshed Get A Quality Night's Sleep With Small Changes That Will Improve Your Physical And Mental Health (Extended Edition)【電子書籍】[ The Sapiens Network ]

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  • ＜p＞＜strong＞FALLING ASLEEP EASILY AND WAKING UP REFRESHED＜/strong＞＜/p＞ ＜p＞＜strong＞GET A QUALITY NIGHT'S SLEEP WITH SMALL CHANGES THAT WILL IMPROVE YOUR PHYSICAL AND MENTAL HEALTH＜/strong＞＜/p＞ ＜p＞＜strong＞ABOUT THIS BOOK＜/strong＞＜/p＞ ＜p＞Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day.＜/p＞ ＜p＞Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber. In fact, one study found that getting just one extra hour of shut eye each night reduces the risk of obesity-related health problems by about 35%!!＜/p＞ ＜p＞＜strong＞CONTENT＜/strong＞＜/p＞ ＜p＞Introducti...

    • Falling Asleep in the Lap of Delilah Lessons on Finishing Well from the Life of Samson【電子書籍】[ Philip E Morrison ]

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  • ＜p＞It is never too late to start the process of finishing well. ＜em＞Falling Asleep in the Lap of Delilah＜/em＞ is a treasure trove of wisdom on finishing the race of life well. Facing the final stages of life, career, or ministry can be daunting and instill deep fear ? a fear that can cause even the most devout Christian leader to make poor choices, compromise their faith, and damage their legacy. But as Dr Morrison shows, it’s never too late to start finishing well. Morrison’s thoughtful insights and powerful meditations on the life of Samson, Israel’s notorious strong-man judge, and just how he ended up falling asleep in Delilah’s lap, can guide you in preserving your relationship with God and with others, enabling you to finish your race to hear, “Well done, good and faithful servant.”＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • 【中古】 快眠ジャズ　Jazz　for　Falling　Asleep／（ヒーリング）,ハリー・アレン・カルテット,ニューヨーク・フォー,ハリー・アレン＝ジョー・コーン・クインテット,岸ミツアキ・カルテット,ハリー・アレン＆ボサノバ・プロジェクト

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  • （ヒーリング）,ハリー・アレン・カルテット,ニューヨーク・フォー,ハリー・アレン＝ジョー・コーン・クインテット,岸ミツアキ・カルテット,ハリー・アレン＆ボサノバ・プロジェクト,レイ・ケネディ,ザ・モンティ・アレキサンダー・トリオ　with　ハリー・アレン販売会社/発売会社：スイングブロス(（株）カメラータトウキョウ)発売年月日：2010/06/25JAN：4580184960346タイトルのとおり“心地よい眠りに誘う”コンピ。とりわけ心地よくゆったりとした音源を選んだようだ。しかも多くがスタンダードとして親しまれている楽曲である。演奏はH．アレン（ts）のものが全曲の半分を占めている。なるほどその気になれば、どのトラックからでもすぐに眠れそうだ。

    • The Book of John Concerning the Falling Asleep of Mary【電子書籍】[ St. John The Theologian ]

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  • ＜p＞As the all-holy glorious mother of God and ever-virgin Mary, as was her wont, was going to the holy tomb of our Lord to burn incense, and bending her holy knees, she was importunate that Christ our God who had been born of her should return to her. And the Jews, seeing her lingering by the divine sepulchre, came to the chief priests, saying: Mary goes every day to the tomb. And the chief priests, having summoned the guards set by them not to allow any one to pray at the holy sepulchre, inquired about her, whether in truth it were so. And the guards answered and said that they had seen no such thing, God having not allowed them to see her when there. And on one of the days, it being the preparation, the holy Mary, as was her wont, came to the sepulchre; and while she was praying, it came to pass that the heavens were opened, and the archangel Gabriel came down to her and said: Hail, thou that didst bring forth Christ our God! Thy prayer having come through to the heavens to Him ...

    • 快眠 ジャズ Jazz for Falling Asleep[CD] / オムニバス

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  • ご注文前に必ずご確認ください＜商品説明＞心地よい眠りに誘う、穏やかなジャズ! 静かに穏やかに、和む曲、そしてお馴染みのメロディのスタンダード曲のみを収録。ジャズ・ピアノのやわらかい響きや、サックスやトランペットの甘く切ない音色をバラードの穏やかなリズムで優しく包み込む1枚。＜アーティスト／キャスト＞ジョエル・フォーブス(演奏者)　ジェイ・レオンハート(演奏者)　ジョー・コーン(演奏者)　ジョー・ベック(演奏者)　ジョン・バンチ(演奏者)　チャック・リグス(演奏者)　デニス・アーウィン(演奏者)　ハッサン・シェイカー(演奏者)　レイ・ケネディ(演奏者)　ロッサノ・スポーティエロ(演奏者)　トム・ケネディ(演奏者)　ハーリン・ライリー(演奏者)　ハリー・アレン(演奏者)　ハワード・アルデン(演奏者)　バッキー・ピザレリ(演奏者)　モンティ・アレキサンダー(演奏者)　ルイス・ナッシュ(演奏者)　岸ミツアキ(演奏者)　ジョー・アシオーネ(演奏者)　ウォーレン・ヴァシェ(演奏者)　アドリアーノ・サントス(演奏者)　クラウス・ミューラー(演奏者)　パット・オレアリー(演奏者)　デニス・マックレル(演奏者)　ジェイ・バーリナー(演奏者)　ニール・ス...

    • Finally calm nights for the baby & the parents (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)【電子書籍】[ Logan J. Davisson ]

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  • ＜p＞＜strong＞"About the Book" Finally calm nights for the baby & the parents: (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)＜/strong＞＜/p＞ ＜p＞In the first months of a baby's life, the topic of "baby sleep" can become the dominant family theme ...＜/p＞ ＜p＞＜strong＞The way to a firm sleep rhythm＜/strong＞＜/p＞ ＜ul＞ ＜li＞Even babies need different amounts of sleep at night＜/li＞ ＜li＞The baby has yet to find its sleep rhythm＜/li＞ ＜li＞Infants learn to calm themselves first＜/li＞ ＜li＞Sleeping well takes time - endurance is required here＜/li＞ ＜li＞Every now and then, parents need extra tuition＜/li＞ ＜/ul＞ ＜p＞＜strong＞Good basis for soft and healthy baby sleep＜/strong＞＜/p＞ ＜ul＞ ＜li＞Infants need the experience of security and reliability＜/li＞ ＜li＞Everyday routine helps the baby to find a rhythm＜/li＞ ＜li＞Just a tired baby likes to sleep too＜/li＞ ＜li＞Prevent the baby from getting tired - otherwise ...

    • THE A TO ZZZ OF FALLING ASLEEP: SOME SHORT STORIES AND ESSAYS【電子書籍】[ Shannon ]

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  • ＜p＞This is an A to Z book, but not in the traditional sense. In this book, ‘The A to ZZZ of falling asleep’, the reader will not learn how to combat insomnia, or develop techniques in diet and exercise, or midnight tricks, to ease them into dreamland. Actually, it is a book of short stories designed solely so that a reader could read a small story from beginning to end in one session before falling asleep, or before being bored to sleep. Thereafter, the variable types of stories would provide fuel for dreaming, pleasant dreaming, hopefully. Being an avid reader of books to fall asleep by, I read mostly those books with short chapters that allow some unwinding, settling down, and then sleep in a brief time. Long chapters were a deterrent to finishing a book because I knew I would be asleep before the chapter’s end, and it became a grind to beat sleep and finish a chapter. And exciting books, even if constructed of short chapters, were essentially sequential, and made one want to re...

    • Time for Bed, Sleepyhead The Falling Asleep Book【電子書籍】[ Dr. Daniel Amen ]

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  • ＜p＞＜strong＞Ten-time ＜em＞New York Times＜/em＞ bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. ＜em＞Time for Bed, Sleepyhead＜/em＞ pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep.＜/strong＞＜/p＞ ＜p＞Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • Rapid Weight Loss & Deep Sleep Hypnosis (2 in 1) Guided Hypnosis & Meditations For Burning Fat, Food Addiction, Eating Healthy, Insomnia, Falling Asleep Fast, Healing Your Body【電子書籍】[ Meditation Made Effortless ]

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  • ＜hr /＞ ＜p＞Introducing How To Use The Power Of Hypnosis To Reach Your Dream Weight AND Fall Asleep Effortlessly EVERY Night! (Without ANY Sleeping Or Weight Loss Pills!)＜/p＞ ＜p＞Hypnotherapy isn't simply some 'abracadabra' kind of solution to your problems.＜/p＞ ＜p＞What it actually is, is a tool to help change certain behaviors and habits on a subconscious level when the mind is in a trance like state as you are much more susceptible to suggestions in this state. This makes changes in behavior, emotions and habits MUCH easier to be made. These Hypnosis have been designed specifically to: 1) Help you overcome ALL of your unhealthy eating & exercise habits, as well as destroy any Self-Sabotaging beliefs around Weight-Loss & Develop true Self-Love for yourself. 2) Finally allow you to deeply relax at the end of a long day and get the 7-9 Hours of deep sleep your body deserves EVERY single night! It's time to make healthy living, as easy as brushing your teeth. Here's A Slither...

    • How to Sleep: A Natural Method eight easy-to-use techniques for falling asleep【電子書籍】[ Lucinda Ford ]

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  • ＜p＞Introducing eight easy-to-use techniques for falling asleep, How to Sleep: A Natural Method is an indispensable companion for those who find it difficult to fall asleep and stay asleep. When sleeplessness becomes a regular occurrence, it can set up a vicious cycle of fatigue, anxiety, and sleepless nights. Finding ways to turn off the racing mind and negative thoughts or stress when going to sleep is an essential step, allowing you to break that vicious cycle and move towards a place of better well-being. The eight simple sleep techniques, along with their accompanying notes, are designed to calm the mind and allow sleep to come naturally. They are distilled from the best of thinking from the East and the West, including cognitive behavioural therapy, mindfulness and meditation, taking lessons from each of these methods on how best to quiet your mind and find a calm place from which to fall asleep.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ペ...

    • Mindfulness for Falling Asleep MINDFULNESS FOR FALLING ASLEEP [ Priscilla An ]

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  • MINDFULNESS FOR FALLING ASLEEP Priscilla An AMICUS INK2024 Paperback English ISBN：9781645498629 洋書 Books for kids（児童書） Juvenile Nonfiction

    • Guided Meditation to Help Insomniacs Fall Asleep Quickly: A Guide to Falling Asleep Fast, Increasing Your Energy and Reducing Stress【電子書籍】[ Positivity Protection ]

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  • ＜p＞Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life.＜/p＞ ＜p＞In this book, you will discover a guided meditation session that will help you fall asleep much quicker, increase your daily energy and reduce stress.＜/p＞ ＜p＞In Guided Meditation to Help Insomniacs Fall Asleep Quickly, you will discover:＜/p＞ ＜p＞- A meditation script that will help relax you and guide you on getting to sleep better＜/p＞ ＜p＞- Techniques to fall asleep quicker＜/p＞ ＜p＞- How to reduce stress by using meditation＜/p＞ ＜p＞- And much more…＜/p＞ ＜p＞This meditation guide is extremely easy to understand and can be followed by anyone.＜/p＞ ＜p＞If you want to reduce your stress, increase your energy and get y...

    • (Deutsch - Englisch) 5 Bedtime Stories for Falling Asleep The Enchanted Adventures of the Winter Forest【電子書籍】[ Ilya Glamazdin ]

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  • ＜p＞[DE] M?chten Sie, dass Ihr Kind zweisprachig aufw?chst? Bezaubern Sie es mit unseren Geschichten in zwei Sprachen [EN] Do you want your child to grow up bilingual? Enchant them with our fairy tales in two languages! Arno, Ivo, and their brave companions embark on enchanting journeys through the mysterious winter forest. Together, they overcome exciting adventures and learn the importance of friendship, unity, courage, and helpfulness. This enchanting edition takes you into a world of various adventures and mysteries. Immerse yourself in this fascinating series, consisting of five stories: 1. The Mystery of the Crystal Lake 2. The Miracle of Colors at Moonlight Peak 3. The Hidden Wonder of the Ice Cave 4. The Melody of the Winter Forest 5. The Mystery of the Healing Crystal These stories are more than just entertainment. They are a bridge to important life values such as friendship, perseverance, and self-confidence. Here, dreams are brought to life, and the bond between parents...

    • 快眠 ジャズ ～クラシック曲編 Jazz for Falling Asleep by Classical Songs[CD] / オムニバス

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  • ご注文前に必ずご確認ください＜商品説明＞心地よい眠りに誘う、穏やかなジャズ! クラシック曲をピアノ・トリオによる優しいジャズで。ジャズ・ピアノのやわらかい響きとバラードのゆったりしたテンポで優しく包み込む1枚。＜アーティスト／キャスト＞チャック・レッド(演奏者)　トム・ケネディ(演奏者)　レイ・ケネディ(演奏者)　マイルス・ヴァンディヴァー(演奏者)　ロッサノ・スポーティエロ(演奏者)　タル・ローネン(演奏者)＜商品詳細＞商品番号：CMSB-20005V.A. / Kaimin Jazz - Classical Kyoku Hen - Jazz for Falling Asleep by Classical Songsメディア：CD発売日：2010/06/25JAN：4580184960353快眠 ジャズ 〜クラシック曲編 Jazz for Falling Asleep by Classical Songs[CD] / オムニバス2010/06/25発売

    • Falling Asleep Alone【電子書籍】[ Elisha Shumaker ]

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  • ＜p＞Second release by poet, Elisha Shumaker＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • Bedtime Stories For Adults Deep Sleep Stories & Guided Meditations For Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy【電子書籍】[ Charlotte Piper ]

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  • ＜p＞＜strong＞Finally....An Audiobook Designed To Help You Get To Sleep Naturally Every Single Night Using Relaxing Bedtime Stories For Adults (We Also Included Bonus Sleep Meditations!)＜/strong＞＜/p＞ ＜p＞No longer do you need to toss & turn for hours through painful bouts of overthinking and anxiety.＜/p＞ ＜p＞Instead, you now have these Relaxing Bedtime Stories & Meditations you can call upon whenever you need them!＜/p＞ ＜p＞All you need to do is go through your night time routine, get ready for sleep & pick a story. Our narrator will then do the rest...＜/p＞ ＜p＞A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.＜/p＞ ＜p＞Oh, and we did our research- we've made sure to take extra care that there's no annoying loud music, narrator interruptions or anything alike once you drift off, we've done all we can to help you get the deep sleep you deserve.＜/p＞ ＜p＞...

    • 11 Ready-to-Use Guided Meditation Scripts For Falling Asleep Deep Sleep Guided Meditation Scripts, #2【電子書籍】[ Emma Walsh ]

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  • ＜p＞＜strong＞Are you having trouble falling asleep?＜/strong＞＜/p＞ ＜p＞These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Each guided meditation is between 6 min and 18 min read.＜/p＞ ＜p＞This book includes these scripts:＜/p＞ ＜ol＞ ＜li＞ ＜p＞Deep Sleep Body Scan＜/p＞ ＜/li＞ ＜li＞ ＜p＞Intentions For Sleep＜/p＞ ＜/li＞ ＜li＞ ＜p＞Relaxing The Mind＜/p＞ ＜/li＞ ＜li＞ ＜p＞Deep Sleep＜/p＞ ＜/li＞ ＜li＞ ＜p＞Sleep Countdown＜/p＞ ＜/li＞ ＜li＞ ＜p＞Sleep Hypnosis＜/p＞ ＜/li＞ ＜li＞ ＜p＞Journey Into Sleep＜/p＞ ＜/li＞ ＜li＞ ＜p＞Sleep Affirmations＜/p＞ ＜/li＞ ＜li＞ ＜p＞Easing Insomnia＜/p＞ ＜/li＞ ＜li＞ ＜p＞Sleep Intentions＜/p＞ ＜/li＞ ＜li＞ ＜p＞Sleep Relaxation＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞＜strong＞Read one or all of them, and you will be amazed at how relaxed you will be.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページか...

    • Falling Asleep and Staying Asleep【電子書籍】[ Pamela Ryan ]

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  • ＜p＞For some of us, falling asleep and staying asleep takes a creative process. This book offers new insights into why some of us may struggle with a natural bodily function, like sleeping.＜/p＞ ＜p＞In this book you will find how your physical comfort is one reason you are losing sleep. But thats not the only reason we dont fall asleep and stay asleep. This book will reveal that the temperature, lighting, and electronic energy in the room will affect your sleep.＜/p＞ ＜p＞Ive learned that blocked energy in the body, mind, or spirit will cause sleepless nights. I show how dieting, loneliness, sexual energy and emotional pain will keep you awake. I still prepare myself at night for the ritual of falling asleep and staying asleep.＜/p＞ ＜p＞Our body is run on a schedule, call our circadian rhythm. When your biological clock is out of sync, I show you ways to get back on schedule.＜/p＞ ＜p＞I had to learn how to fall sleep without the use of sleep aids. I was determined, so I trie...

    • チャイコフスキー Tchaikovsky - Tchaikovsky: At Bedtime - Falling Asleep CD アルバム 【輸入盤】

    ショップ WORLD DISC PLACE
    価格 ￥2,268 
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  • ◆タイトル: Tchaikovsky: At Bedtime - Falling Asleep◆アーティスト: Tchaikovsky◆アーティスト(日本語): チャイコフスキー◆現地発売日: 2015/11/02◆レーベル: Essential Media Mod◆その他スペック: オンデマンド生産盤*/リマスター版*フォーマットは基本的にCD-R等のR盤となります。チャイコフスキー Tchaikovsky - Tchaikovsky: At Bedtime - Falling Asleep CD アルバム 【輸入盤】※商品画像はイメージです。デザインの変更等により、実物とは差異がある場合があります。 ※注文後30分間は注文履歴からキャンセルが可能です。当店で注文を確認した後は原則キャンセル不可となります。予めご了承ください。[楽曲リスト]1.1 At Bedtime \X96 Falling Asleep

    • Mindful Dream Journeys for Children the Most Beautiful Fantasy Journeys for Falling Asleep, for Meditation and for More Mindfulness【電子書籍】[ Miriam Zimmermann ]

    ショップ 楽天Kobo電子書籍ストア
    価格 ￥450 
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  • ＜p＞In this book I would like to introduce you to the wonderful topic of dream journeys for children. In a world full of stress and hectic, we are all grateful for a little distraction and a little relaxation for in between. It's not just us adults who feel this way, our children also need some time out from the stresses of everyday life every now and then. Because of their openness to fantasy and creativity, children are particularly good at immersing themselves in a fantasy world. As parents, you can take advantage of this ability and create a dream trip together as a special family time. But how does such a trip actually work and what should you pay particular attention to? Which environment and which times of day are suitable and should you follow certain guidelines as a storyteller? I would like to give you these answers in this guide, so that you are also well prepared for this great experience and can really enjoy this fantastic time. Such a dream trip is a very individual a...
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