guided meditation

マインドフルネス瞑想ガイド 4枚組のCDで実践する / 原タイトル:GUIDED MINDFULNESS MEDITATION 本/雑誌 (単行本 ムック) / J.カバットジン/著 春木豊/編訳 菅村玄二/編訳Meditation for Rapid Weight Loss: Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, With the Power of Hypnosis and Affirmations【電子書籍】 Mindfulness Meditation MasteryA Guided Meditation for Beginners - Volume 1 A Guided Meditation for Beginners, 1【電子書籍】 Ohm FlowGuided Sleep Meditations Relax Your Mind by Following Meditation Scripts to Fall Asleep Instantly for Overcoming Insomnia, Anxiety, and Stress. Declutter Your Mind and Eliminate Negative Thinking 【電子書籍】 Absolute ZenGastric Band Hypnosis Stop Emotional Eating, Food Addiction, Sugar Cravings and Achieve Extreme Rapid Weight Loss Using Self-Hypnosis, Guided Meditation, and Positive Affirmations.【電子書籍】 Zara Malcolm101 Mindfulness Practices to Ease Anxiety Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement More【電子書籍】 Ashton AugustGuided Meditations for Mindfulness and Self Healing Beginner Meditation Scripts for Stress Management, Anxiety, Trauma, Panic Attacks, Self-Love, Pain Relief, Relaxation, and More for a Happier Life 【電子書籍】 Absolute ZenGuided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness: Learn How to Stop Overthinking and Use Mindfulness to Help Physical and Mental Pain【電子書籍】 Positivity ProtectionGuided meditation for Anxiety and Stress relief Mindfulness meditation scripts to help you cure panic attacks, Relieve your Anxiety, Relax Deeply and Melt away your Stress【電子書籍】 Complete Peace【輸入盤DVD】【新品】QUICK WISDOM WITH BLISS GUIDED MEDITATION【D2022/11/8発売】Guided Meditation Hypnosis to Quit Porn【電子書籍】 Dr. Jordan CohenGuided Mindfulness Meditation And Chakra Healing【電子書籍】 Academy Of MeditationGuided Meditation to Stop Smoking Guided Meditation, 3【電子書籍】 Elise ThorntonGuided BDSM Femdom Meditation Six Steamy and Vulgar Ready-to-Use Scripts to Help You Get Sexually Energized Right Now【電子書籍】 Alexandra MorrisBedtime Stories for Adults Collection Relaxing Sleep Stories, Hypnosis Guided Meditations for Deep Sleep, Mindfulness, Overcoming Anxiety, Panic Attacks, Insomnia Stress Relief【電子書籍】 Meditation Made EffortlessAngel Meditation: Guided Meditation to Learn to Connect, Communicate, and Heal With Your Archangel and Guardian Angel【電子書籍】 Adesh SilvaGuided Meditation for Relaxation Guided Meditation, 2【電子書籍】 Sophia Ava TurnerExtreme Rapid Weight Loss Hypnosis Hypnotic Gastric Band Powerful Guided Meditations to Effectively Overcome Mental Blocks and Burn Fat and Calories Effortlessly【電子書籍】 Louise ThielkeGetting into the Vortex Guided Meditations Audio Download and User Guide【電子書籍】 Esther HicksAdore A Guided Advent Journal for Prayer and Meditation【電子書籍】 Fr. John Burns

マインドフルネス瞑想ガイド 4枚組のCDで実践する / 原タイトル:GUIDED MINDFULNESS MEDITATION[本/雑誌] (単行本・ムック) / J.カバットジン/著 春木豊/編訳 菅村玄二/編訳

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  • ご注文前に必ずご確認ください＜商品説明＞＜収録内容＞ジョン・カバットジン博士からの言葉マインドフルネス瞑想の実践CDの使い方マインドフルネス瞑想を実践する心構えジョン・カバットジン博士の人となりとマインドフルネスストレス低減法マインドフルネスとは?—意味と効果とそのメカニズムマインドフル・ヨーガ—ポーズについて＜商品詳細＞商品番号：NEOBK-1538450J. Kaba Ttojin / Cho Haruki Yutaka / Hen Yaku Suga Mura Gen Ni / Hen Yaku / Mind Full Nesu Meiso Guide 4 Mai Gumi No CD De Jissen Suru / Original Title: GUIDED MINDFULNESS MEDITATIONメディア：本/雑誌重量：340g発売日：2013/08JAN：9784762828102マインドフルネス瞑想ガイド 4枚組のCDで実践する / 原タイトル:GUIDED MINDFULNESS MEDITATION[本/雑誌] (単行本・ムック) / J.カバットジン/著 春木豊/編訳 菅村玄二/編訳2013/08発売

    • Meditation for Rapid Weight Loss: Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, With the Power of Hypnosis and Affirmations【電子書籍】[ Mindfulness Meditation Mastery ]

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  • ＜p＞There are many benefits to meditation, especially when it comes to weight loss weight and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing that you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.＜br /＞ Meditation can not only help you lose weight but also to manage the mental challenges that come with stressing over losing weight. Meditation helps you come to terms with your body as it is, the changes you would love to make and, in the long run, connect your mind and body to help you realize a sense of calm, assisting you in focusing on the important things in life instead of worrying.＜br /＞ Many are currently using meditation to help them become m...

    • A Guided Meditation for Beginners - Volume 1 A Guided Meditation for Beginners, #1【電子書籍】[ Ohm Flow ]

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  • ＜p＞Meditation is a practice of introspection in which you can explore the deep corners of your mind and connect with your inner self.＜/p＞ ＜p＞Guided meditation practices are excellent for beginners to walk through this practice with greater care and instruction.＜/p＞ ＜p＞All you need to do is follow the guidance provided and rest in the present moment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • Guided Sleep Meditations Relax Your Mind by Following Meditation Scripts to Fall Asleep Instantly for Overcoming Insomnia, Anxiety, and Stress. Declutter Your Mind and Eliminate Negative Thinking!【電子書籍】[ Absolute Zen ]

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  • ＜p＞＜strong＞ELIMINATE NEGATIVE THINKING ONCE AND FOR ALL WITH THESE GUIDED MEDITATION SCRIPTS TO HELP YOU RELAX YOUR MIND AND FALL ASLEEP SOUNDLY!＜/strong＞＜/p＞ ＜p＞＜em＞Do you have trouble falling asleep at night?＜/em＞＜/p＞ ＜p＞＜em＞Do you consistently wake up in the middle of the night and can't fall back asleep＜/em＞＜/p＞ ＜p＞＜em＞Would you like to finally get a good night's rest?＜/em＞＜/p＞ ＜p＞If so, then this book is for you!＜/p＞ ＜p＞You will learn how to relax your mind and body by following meditation scripts that will help you fall asleep immediately.＜/p＞ ＜p＞You will be able to relax your mind and body with guided sleep meditations that are designed specifically for overcoming insomnia, anxiety, and stress.＜/p＞ ＜p＞＜em＞＜strong＞Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime!＜/strong＞＜/em＞＜/p＞ ＜p＞You don't need any special skills or previous expe...

    • Gastric Band Hypnosis Stop Emotional Eating, Food Addiction, & Sugar Cravings and Achieve Extreme Rapid Weight Loss Using Self-Hypnosis, Guided Meditation, and Positive Affirmations.【電子書籍】[ Zara Malcolm ]

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  • ＜p＞＜strong＞FINALLY PUT A STOP TO EMOTIONAL EATING, FOOD ADDICTION, AND SUGAR CRAVINGS!＜/strong＞＜/p＞ ＜p＞＜em＞Do you feel like you're always fighting a losing battle against food?＜/em＞＜/p＞ ＜p＞＜em＞Do you feel like you're always struggling with your weight?＜/em＞＜/p＞ ＜p＞＜em＞Have you recently gotten Gastric Band Surgery?＜/em＞＜/p＞ ＜p＞Millions of people around the world are struggling with their weight and trying to find a way to break free from the chains of food addiction. Many resort to Gastric Band surgery, but even still, they struggle with keeping their cravings at bay which could result in unwanted weight gain.＜/p＞ ＜p＞＜strong＞But there is hope!＜/strong＞＜/p＞ ＜p＞With Gastric Band Hypnosis, you can finally ＜strong＞achieve the extreme rapid weight loss that you've been dreaming of.＜/strong＞ This book will teach you how to use self-hypnosis, guided meditation, and positive affirmations to overcome your emotional eating, food addiction, and ...

    • 101 Mindfulness Practices to Ease Anxiety Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More【電子書籍】[ Ashton August ]

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  • ＜p＞＜strong＞Simple Solutions for Everyday Stress＜/strong＞＜/p＞ ＜p＞Empower yourself to ease anxiety anywhere, anytime with this all-encompassing guide to living in the moment. Renowned wellness expert Ashton August has created 101 practical mindfulness exercises to calm your anxious mind. Support your journey to a centered self with:＜/p＞ ＜p＞- Easy guided yoga such as the ＜strong＞Tension-Melting Supported Butterfly＜/strong＞ and the ＜strong＞Lizard Lunge to Let Go＜/strong＞＜/p＞ ＜p＞- Simple breathwork exercises such as ＜strong＞The Breath of Surrender＜/strong＞ and ＜strong＞Tranquil Lunar Breathing＜/strong＞＜/p＞ ＜p＞- Quick meditation and mind-set techniques such as the ＜strong＞Golden Light of Protection＜/strong＞ and ＜strong＞Self-Talk Mad Libs＜/strong＞＜/p＞ ＜p＞With more than 100 ways to focus on being present, this must-have book is perfect for all experience levels. Use this as a guide to start a ritual, to build a more dedicated practice or simp...

    • Guided Meditations for Mindfulness and Self Healing Beginner Meditation Scripts for Stress Management, Anxiety, Trauma, Panic Attacks, Self-Love, Pain Relief, Relaxation, and More for a Happier Life!【電子書籍】[ Absolute Zen ]

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  • ＜p＞＜strong＞FINALLY PUT A REST TO THE THOUGHTS THAT HAVE BEEN HOLDING YOU BACK. FINDING INNER PEACE IS ONLY A COUPLE OF MINUTES AWAY!＜/strong＞＜/p＞ ＜p＞＜em＞Are you struggling to find ways to manage your stress and anxiety?＜/em＞＜/p＞ ＜p＞＜em＞Do you want to finally put a stop to self-destructive thoughts and find self-love?＜/em＞＜/p＞ ＜p＞Life can be hard and it's easy to get overwhelmed.＜/p＞ ＜p＞It's normal to feel stress, anxiety, pain, and other difficult emotions from time to time. But when these feelings start to take over your life, it's time to do something about it.＜/p＞ ＜p＞You've probably been told time and time again that meditation is good for you. But, it can be hard to get started, especially when you don't know how to meditate correctly.＜/p＞ ＜p＞＜em＞Guided Meditations for Mindfulness and Self Healing＜/em＞ is here to help!＜/p＞ ＜p＞Guided meditations are a great way to manage stress and anxiety, and improve your overall wellbeing.＜/p＞ ＜...

    • Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness: Learn How to Stop Overthinking and Use Mindfulness to Help Physical and Mental Pain【電子書籍】[ Positivity Protection ]

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  • ＜p＞Are you ready to learn techniques that can help you take control of your pain? Pains can become in all sorts of forms. They can be physical or mental and can vary in duration. Sometimes they are short-lived and other times they can last years.＜/p＞ ＜p＞In this book, you will discover a guided meditation session that will help you manage physical and mental pain.＜/p＞ ＜p＞In Guided Meditation for Pain Relief, you will discover:＜/p＞ ＜p＞- A meditation script that will help you take control of your pain＜/p＞ ＜p＞- Techniques to manage physical pain such as back pain and arthritis＜/p＞ ＜p＞- Techniques to manage mental pain such as anxiety and depression＜/p＞ ＜p＞- And much more…＜/p＞ ＜p＞Plus as a bonus, you'll also get Guided Meditation for Self-Healing, which will help you learn more about how you can manage and heal traumas, depression, anxiety and more.＜/p＞ ＜p＞In Guided Meditation for Self-Healing, you will discover:＜/p＞ ＜p＞- A meditation script that wil...

    • Guided meditation for Anxiety and Stress relief Mindfulness meditation scripts to help you cure panic attacks, Relieve your Anxiety, Relax Deeply and Melt away your Stress【電子書籍】[ Complete Peace ]

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  • ＜p＞Discover How You Can Use Guided Meditations to Help You Reduce Your Anxiety Massively and Rapidly Reduce Your Stress! Often feel anxious? Always feeling stressed out? Can never relax for more than 5 seconds? Mind always running on overdrive? Luckily, for you I know exactly how that feels. The constant anxiety, the never ending to do list combined with over caffeination that leads to unbearable stress. How your mind can just never switch off. I was also lucky to find meditation when I did, meditation can help you not only understand and reduce your anxiety and stress, but can help you create inner space, and finally feel the freedom of inner peace and true happiness. My goal is to help as many people learn to meditate with these easy to follow Guided Meditations, so, sit back, relax and start your meditation journey today! Here’s a slither of what you’ll discover… The BEST 30 Minute Deep Relaxation Pre Sleep Guided Meditation A Simple Technique To Combat Anxiety Any Time, Any Pl...

    • 【輸入盤DVD】【新品】QUICK WISDOM WITH BLISS GUIDED MEDITATION【D2022/11/8発売】

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  • こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness発売日：2022/11/8収録分数：25公開年：2022ディスク枚数：1コメント：Join Bliss for an experience of deep healing and unlimited growth in your heart and mind. Did you know that conscious affirmations are a way to create new beliefs and habits' Bliss will guide you in opening up to the abundance of the universe and manifesting prosperity in all forms of your life. Improve your life and embrace a whole new you! Through love, joy and wisdom we can accomplish anything.Join Bliss for an experience of deep healing and unlimited growth in your heart and mind. Did you know that conscious affirmations are a way to create new beliefs and habits' Bliss will guide you in opening up to the abundance of the universe and manifest

    • Guided Meditation & Hypnosis to Quit Porn【電子書籍】[ Dr. Jordan Cohen ]

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  • ＜p＞"Guided Meditation & Hypnosis to Quit Porn" is an innovative and comprehensive guide designed to tackle the often misunderstood and underestimated challenge of pornography addiction. This book delves into the psychological, emotional, and neurological aspects of addiction, offering readers a deep understanding of how habitual behaviors form and how they can be transformed. Through a detailed exploration of mindfulness, meditation, and hypnosis, this book provides not only the knowledge needed to understand addiction but also the practical tools to overcome it.＜/p＞ ＜p＞Structured in eighty chapters, the book is divided into two main sections. The first twenty chapters lay a solid foundation, discussing the impacts of addiction and introducing essential techniques for self-regulation and emotional management. The subsequent chapters guide readers through a series of meditative and hypnotic exercises, each tailored to address specific aspects of addiction and recovery. These gu...

    • Guided Mindfulness Meditation And Chakra Healing【電子書籍】[ Academy Of Meditation ]

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  • ＜p＞＜strong＞If you want to nurture your emotional health by addressing the worries and anxiety in your life, Guided Mindfulness Meditation And Chakra Healing is the book that you need.＜/strong＞＜/p＞ ＜p＞＜strong＞Inside this book, you will find:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Understand the meaning and benefits of meditation＜/strong＞＜/li＞ ＜li＞＜strong＞How to solve the situation using alternative meditation solutions, and the various chakra techniques that will help to improve your health＜/strong＞＜/li＞ ＜li＞＜strong＞How to increase your energy and keep yourself motivated to help you to remain cool, calm and collective in every situation.＜/strong＞＜/li＞ ＜li＞＜strong＞An overview of the importance of mindfulness and how to practice mindfulness meditation＜/strong＞＜/li＞ ＜li＞＜strong＞Ways to improve your willpower through the use of meditation and breathing techniques＜/strong＞＜/li＞ ＜li＞＜strong＞Understand the basic breathing meditation techn...

    • Guided Meditation to Stop Smoking Guided Meditation, #3【電子書籍】[ Elise Thornton ]

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  • ＜p＞This book is extremely short. It is a guided meditation for smoking. It is a mantra of words that are intended to be used over and over. The content of this book is 439 words. Please do not purchase and expect a novel.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • Guided BDSM Femdom Meditation Six Steamy and Vulgar Ready-to-Use Scripts to Help You Get Sexually Energized Right Now【電子書籍】[ Alexandra Morris ]

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  • ＜p＞Think of erotic hypnosis as guided sexual meditation. It grabs you and doesn't let you go. All you want is ＜em＞more＜/em＞.＜/p＞ ＜p＞This book is full of ready-to-use erotic hypnosis scripts. All scrips are different. They are all designed to give you something for every occasion and meet you where you are - every day. Every script is approx a 30-min read, but you can go as fast or slow as you want.＜/p＞ ＜p＞Here's a list of the scrips:＜/p＞ ＜p＞- Sexual meditation to start the day＜/p＞ ＜p＞- Sexual meditation before bed＜/p＞ ＜p＞- ASMR for men＜/p＞ ＜p＞- The ultimate pleasure＜/p＞ ＜p＞- Classic femdom hypno session＜/p＞ ＜p＞- The vulgar session＜/p＞ ＜p＞Ready to have all your desires taken care of?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • Bedtime Stories for Adults Collection Relaxing Sleep Stories, Hypnosis & Guided Meditations for Deep Sleep, Mindfulness, Overcoming Anxiety, Panic Attacks, Insomnia & Stress Relief【電子書籍】[ Meditation Made Effortless ]

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  • ＜p＞Discover How You Can Fall Asleep Naturally Every Single Night With These Deeply Relaxing Bedtime Stories!＜/p＞ ＜p＞Do you often struggle to fall asleep? Do you often end up laying awake for hours with endless anxious thoughts? Wish you could actually wake up feeling refreshed and ready for the day?＜/p＞ ＜p＞You might be surprised to hear an estimated 164 Million Americans admitted to struggling with their sleep, and it would be normal to assume a lot of these take sleeping pills and medication.＜/p＞ ＜p＞Why are people struggling to get to sleep these days?＜/p＞ ＜p＞Quite simply, our minds are always working overdrive. We don't prepare ourselves for sleep, we go from watching a flickering screen worrying about work and our other stresses and then expect to be able to fall asleep.＜/p＞ ＜p＞We need to start giving ourselves time to unwind at the end of the day & relax our mind and body to prepare ourselves for a night of healing sleep.＜/p＞ ＜p＞One of the best ways to ...

    • Angel Meditation: Guided Meditation to Learn to Connect, Communicate, and Heal With Your Archangel and Guardian Angel【電子書籍】[ Adesh Silva ]

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  • ＜p＞If you could have any question answered by your guardian angel, what would it be, and do you know how to ask it?＜/p＞ ＜p＞80% of populations across the world believe in angels--higher powers that guide us through our lives as we work towards our goals.＜/p＞ ＜p＞Archangels, angels, and guardian angels are by our sides whenever we need them, but to really feel their true benefit, we need to understand how to communicate with them. We need to know how to interpret their guidance.＜/p＞ ＜p＞Your guardian angel leaves you messages every day.＜/p＞ ＜p＞Do you know how to recognize them?＜/p＞ ＜p＞Do you know how to read the signs they leave to guide you on your journey?＜/p＞ ＜p＞By learning how higher powers communicate with you, as well as opening yourself up to their guidance, you can gain a clear understanding of your life's mission and enhance your psychological, emotional, and spiritual well-being.＜/p＞ ＜p＞When we learn to trust our intuition and believe the signs we...

    • Guided Meditation for Relaxation Guided Meditation, #2【電子書籍】[ Sophia Ava Turner ]

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  • ＜p＞This is a simple guided meditation practice that can help you to relax.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

    • Extreme Rapid Weight Loss Hypnosis & Hypnotic Gastric Band Powerful Guided Meditations to Effectively Overcome Mental Blocks and Burn Fat and Calories Effortlessly【電子書籍】[ Louise Thielke ]

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  • ＜p＞＜strong＞Extreme Rapid weight loss:＜/strong＞＜/p＞ ＜p＞＜strong＞Are you fed up with trying to lose weight and never being able to maintain your weight loss?＜/strong＞＜/p＞ ＜p＞＜strong＞Do you think that weight loss just doesn’t work for someone like you? Don’t give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you’ve tried every diet, you can think of and are starting to believe that there’s no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too!＜/strong＞＜/p＞ ＜p＞Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accor...

    • Getting into the Vortex Guided Meditations Audio Download and User Guide【電子書籍】[ Esther Hicks ]

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  • ＜p＞＜strong＞Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source.＜/strong＞＜/p＞ ＜p＞Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex.＜/p＞ ＜p＞Through a series of Leading Edge books (＜em＞New York Times＜/em＞ bestsellers), Abraham has emphasized the importance of our conscious alignment with the Source within us. They have let us know that our natural state of Being is inside our Vortex of Creation in complete alignment with Source Energyーand that every aspect of our physical experience reflects our alignment with, or resistance to, that Connection. Everythingーfrom the physical well-being of our bodies, the clarity of our minds, and the abundance we allow to flow, to ...

    • Adore A Guided Advent Journal for Prayer and Meditation【電子書籍】[ Fr. John Burns ]

    ショップ 楽天Kobo電子書籍ストア
    価格 ￥1,412 
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  • ＜p＞＜strong＞Winner of a first-place award in the classical spirituality and best front cover artwork categories and a second-place in design and production from the Catholic Media Association.＜/strong＞＜/p＞ ＜p＞You have a choice this Advent: Get caught up in the annual rush of shopping, decorating, and parties or slow down and take a few minutes each day to remember who this season is really aboutーJesus.＜/p＞ ＜p＞In ＜em＞Adore＜/em＞, popular author and speaker Fr. John Burns and illustrator Valerie Delgado of Pax.Valerie will help you reclaim the sacred sense of longing and joyful hope at the heart of Advent, focusing on a new theme each weekーvigilance, preparation, nearness, and Emmanuelーthat you can relate to your own life.＜/p＞ ＜p＞Each day you’ll journey deeper into the meaning of Advent with:＜/p＞ ＜ul＞ ＜li＞a scripture- and liturgy-based meditation,＜/li＞ ＜li＞stunning art specially created for this book,＜/li＞ ＜li＞reflection questions,＜/li＞ ＜li＞a p...
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