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商品の説明

＜p＞＜strong＞Transform your health with this cutting-edge guide to fasciaーyour body's ‘hidden organ’ーas a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more＜/strong＞＜/p＞ ＜p＞At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has improved thousands of lives through holistic and integrative therapies. His experience has revealed to him that treating the ＜em＞fascia＜/em＞ーyour long-ignored, unappreciated, “hidden organ” that weaves around and through every single structure in your bodyーis crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:＜/p＞ ＜p＞? The 8 “villains” that hurt your fascia and how to combat them＜br /＞ ? A “free your fascia” quiz to assess what therapies are right for you＜br /＞ ? 20 recipes to nourish your fascia＜br /＞ ? Simple at-home exerc...