posture and movement

Smart Muscles Smart Brain Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life【電子書籍】 Emily HarrisonYoga Anywhere: 50 Simple Movements, Postures and Meditations for Any Place, Any Time YOGA ANYWHERE Hannah BarrettLocomotion and Posture in Older Adults The Role of Aging and Movement Disorders【電子書籍】Postures and Movement Patterns of the Human Hand A Framework for Understanding Hand Activity for Clinicians and Engineers【電子書籍】 Noriko KamakuraK.I.S.S. Keep it Safe Simple Basic guide for better posture, stronger core and easy movement【電子書籍】 Sharna Florence洋書 Paperback, Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
 

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  • <p>Learn to <strong>release tight muscles</strong>, <strong>reduce pain</strong> and <strong>improve posture</strong> with gentle somatic movement.</p> <p><em>Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.</em></p> <p><strong>In this book you’ll learn:</strong></p> <p>- a brain-body movement system to address underlying patterns and habits of muscular holding</p> <p>- why muscles can become tight and stay tight and why stretching doesn’t always create lasting change for tight muscles (so what’s the alternative?)</p> <p>- how to offset common postural patterns like ‘tech neck,’ rounded shoulders or a tight back with a series of gentle floor-based movements</p> <p>- movements alongside a de...
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    商品の説明

  • YOGA ANYWHERE Hannah Barrett QUADRILLE2022 Other English ISBN:9781787138445 洋書 Family life & Comics(生活&コミック) Health & Fitness
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    商品の説明

  • <p>This book is an attempt to advance the discussion and improve our understanding about the effects of aging and movement disorders on motor control during walking and postural tasks. Despite these activities are performed daily, there is a high requirement of motor and neural systems in order to perform both tasks efficiently. Both walking and posture require a complex interaction of musculoskeletal and neural systems. However, the mechanisms used to control these tasks, as well as how they are planned and coordinated, are still a question of discussion among health professionals and researchers. In addition, this discussion is more interesting when the effects of aging are included in the context of locomotion and the postural control. The number of older individuals is 841 million in 2015, which is four times higher than the 202 million that lived in 1950. Aging causes many motor, sensorial and neural deficits, which impair locomotion and postural control in the elderly. The s...
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    商品の説明

  • <p>Think of the complexity of ordinary hand activity and how to describe it all, both precisely and concisely. The author, a noted occupational therapist in Japan, offers a disciplined approach to doing just that. Whereas research has heretofore been limited</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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  • <p><br> Keep it simple. Tips and reminders to feel and look better, starting with how we carry ourselves all day! How to simply and safely adjust your posture and strengthen your core through easy tips! Why crunches are the worst exercise for your spine, your posture, and your core strength! Something you are already doing every single day, can be strengthening your core!<br>  </p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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  • *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個...
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