built to move

Built to Move Millions Streetcar Building in Ohio【電子書籍】 Craig R. Semsel洋書 Household Workers Unite: The Untold Story of African American Women Who Built a MovementBuilt to Move 10 essenzielle Methoden f r mehr Beweglichkeit, einen gesunden, schmerzfreien K rper und maximale Lebensqualit t【電子書籍】 Kelly StarrettHEALTHILY BUILT TO MOVE How to Get the Body and Mind You Want, The Key Habits that Enable You to Move Easily and Live well【電子書籍】 Lela P. YoungKaBOOM How One Man Built a Movement to Save Play【電子書籍】 Darell HammondBuilt to Move The Ten Essential Habits to Help You Move Freely and Live Fully【電子書籍】 Kelly StarrettBuilt to Move The 10 essential habits that will help you live a longer, healthier life【電子書籍】 Juliet StarrettThe Radio Right How a Band of Broadcasters Took on the Federal Government and Built the Modern Conservative Movement【電子書籍】 Paul MatzkoBuilt to Move: The Ten Essential Habits to Help You Move Freely and Live Fully BUILT TO MOVE Kelly StarrettHousehold Workers Unite The Untold Story of African American Women Who Built a Movement【電子書籍】 Premilla Nadasen
 

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  • <p><strong>“A hobbyist’s enthusiasm, curiosity, and attention to detail exude from this technological history of Ohio’s streetcar industry . . . Highly recommended.” ー<em>Choice</em></strong></p> <p>At the beginning of the twentieth century, the street railway industry was one of the largest in the nation. Once ubiquitously visible on the city streets, by mid-century the streetcar was nothing more than a distant memory. Ohio was home to several large streetcar systems, especially in Cleveland and Cincinnati, and had more interurban tracks than any other state in the union. Thus, Ohio served as one of the street railway industry’s greatest centers of manufacturing.</p> <p><em>Built to Move Millions</em> examines the manufacture of streetcars and interurbans within the state of Ohio between 1900 and 1940. In addition to discussing the five major car builders that were active in Ohio during this period, the book addresses Ohio companies that manufactured the vari...
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  • *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個...
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  • <p>Nach dem Weltbestseller Werde ein geschmeidiger Leopard, der Bibel f?r Bewegungstraining, folgt mit Built to Move das neue Buch von Kelly und Juliet Starrett, den beiden Gr?ndern von The Ready State! Jahrzehntelang haben sich die beiden Mobilitypioniere Kelly und Juliet Starrett der Arbeit mit Spitzensportlern, Olympioniken und Navy Seals gewidmet, bis sie schlie?lich begannen, ?ber folgende Fragen nachzudenken: Wie kann sich jeder von uns dauerhaft gesund halten und auch im fortgeschrittenen Alter die Lebensqualit?t bewahren? Und wie schaffen wir es, den negativen Effekten technologischer Errungenschaften, die zwar unser Leben komfortabler gestalten, uns aber zu Vielsitzern gemacht haben und unser nat?rliches Bed?rfnis nach Bewegung unterdr?cken, entgegenzuwirken? Die L?sung sind zehn essenzielle Methoden, die aus zehn praktischen Tests mit zehn ?bungen bestehen: Angefangen bei unterschiedlichen Sitzpositionen und Mobilisierungen auf dem Boden zum problemlosen Aufstehen und wi...
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  • <p><strong>"Healthily Built to Move: How to Get the Body and Mind You Want, The Key Habits that Enable You to Move Easily and Live Fully"</strong></p> <p>A holistic strategy that supports the body and mind is necessary to achieve true well-being in a world full of pressures and diversions. <strong>"Healthily Built to Move"</strong> takes the reader on an insightful journey into the significant relationship between physical and mental health. This book equips readers to make long-lasting, beneficial changes to their lives by delving into the science and methods that support a flourishing living.</p> <p>Learn about the science of habit: Discover the secrets of habit development and discover how purposeful actions can influence your future. Explore the art of habit stacking and dive into the neuroscience of habits to easily incorporate beneficial changes into your everyday routine.</p> <p>Examine the complex link between diet and cognitive function in Nourish for ...
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  • <p><em>KaBOOM!</em> is the powerful, uplifting journey of a man who grew up in a group home with his seven brothers and sisters and went on to build a world-class nonprofit that harnesses the power of community to improve the lives of children.</p> <p>In 1995, Darell Hammond read an article in the <em>Washington Post</em> about an unthinkable tragedy: Two young children suffocated in a car on a hot summer day in southeast Washington, DC. The story indicated that the children had nowhere to play; in the absence of a playground, they had climbed into an abandoned car. Reading the article fueled Hammond's sense of injustice, and his life's mission came into focus. Hammond founded KaBOOM!, a national nonprofit that provides communities with tools, resources, and guidance to build and renovate playgrounds and playspaces.</p> <p>In some of the toughest and poorest neighborhoods in North America, 2,000 barren spaces have been transformed by KaBOOM! and more than a million...
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  • <p>**INSTANT <em>NEW YORK TIMES</em> BEST SELLER ? Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time ? From the innovators behind The Ready State and the movement bible <em>Becoming a Supple Leopard,</em> an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way</p> <p>“The definitive guide for building an all-around healthy and high-performing body and mind.” ーAndrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab Podcast**</p> <p>Ready to boost your overall quality of life without overhauling your daily routine and spending thousands? Start here ? with <em>Built to Move</em>. Not only a book, but your new secret weapon for a more durable body and thriving health. No matter your financial background, age, or occupation, <em>Built to Move</em> is designed to be your lifelon...
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  • <p><strong>THE <em>SUNDAY TIMES</em> & <em>NEW YORK</em> TIMES BESTSELLER</strong></p> <p><strong>"The definitive guide for building an all-round healthy and high-performing body and mind."</strong><br /> Andrew Huberman, professor of neuroscience, Stanford University, and host of the <em>Huberman Lab</em> podcast</p> <p><strong>The sit-and-rise test that can predict your likely lifespan</strong><br /> <strong>The one-leg balance that indicates your risk of being seriously injured in a fall</strong><br /> <strong>The floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%</strong></p> <p>Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility?</p> <p>After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human ...
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  • <p>In the past few years, trust in traditional media has reached new lows. Many Americans disbelieve what they hear from the "mainstream media," and have turned to getting information from media echo chambers which are reflective of a single party or ideology. In this book, Paul Matzko reveals that this is not the first such moment in modern American history. <em>The Radio Right</em> tells the story of the 1960s far Right, who were frustrated by what they perceived to be liberal bias in the national media, particularly the media's sycophantic relationship with the John F. Kennedy administration. These people turned for news and commentary to a resurgent form of ultra-conservative mass media: radio. As networks shifted their resources to television, radio increasingly became the preserve of cash-strapped, independent station owners who were willing to air the hundreds of new right-wing programs that sprang up in the late 1950s and 1960s. By the early 1960s, millions of American...
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  • BUILT TO MOVE Kelly Starrett Juliet Starrett KNOPF2023 Hardcover English ISBN:9780593534809 洋書 Family life & Comics(生活&コミック) Health & Fitness
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  • <p><strong>Telling the stories of African American domestic workers, this book resurrects a little-known history of domestic worker activism in the 1960s and 1970s, offering new perspectives on race, labor, feminism, and organizing.</strong></p> <p>In this groundbreaking history of African American domestic-worker organizing, scholar and activist Premilla Nadasen shatters countless myths and misconceptions about an historically misunderstood workforce. Resurrecting a little-known history of domestic-worker activism from the 1950s to the 1970s, Nadasen shows how these women were a far cry from the stereotyped passive and powerless victims; they were innovative labor organizers who tirelessly organized on buses and streets across the United States to bring dignity and legal recognition to their occupation.</p> <p>Dismissed by mainstream labor as “unorganizable,” African American household workers developed unique strategies for social change and formed unprecedented alli...
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